Do you know ‘Tulsi’/ ‘Basil’:

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  • The scientific name of Tulsi or Basil  is  ‘Ocimum tenuiflorum’.
  • It is widely found in the tropical and subtropical regions of Asia, Australia, Malaysia, and the western Pacific region.
  • It is commonly used for religious and natural medicinal purposes.
  • Tulsi belongs to the mint family because of its strong smell and taste.
  • Tulsi has high nutritional value, it contains vitamins A, B6, C, and K and minerals such as copper, iron, manganese, and magnesium.
  • In India it is found in three types Ram Tulsi, Krishna Tulsi, and Vana Tulsi.
  • In India, in Hindu families, Tulsi is planted in every house, and devotees worship in the morning and evening.
  • The beginning of the Hindu wedding season is known by a festival called “Tulsi Vivah”.
  • In India water mixed with Tulsi leaves is largely consumed because of its medicinal properties.
  • Tulsi plant is used to treat wounds and infections because of its antifungal, antibacterial, and antiviral properties.
  • Tulsi leaves have insect repellent properties so dried leaves are mixed with stored grains.
  • In day-to-day life it is largely used in tea known as ‘Herbal Tea’.
  • It has immunity-enhancing properties.
  • It is widely used in many cough syrups as a key ingredient.
  • It is widely used in Italian food such as pasta sauces.
  • It is used as a mosquito repellent.
  • It helps to treat mouth infections.
  • Widely use of Tulsi leaves in foods helps to improve the digestion system.
  • Tulsi leaves are used in many traditional remedies for cough and cold, one of the best example is herbal tea.
  • Regular consumption of Tulsi leaves helps to reduce cholesterol and blood pressure.
  • It also helps to reduce headache, depression, and anxiety.
  • It helps in treating skin disorders, itching, and ringworms.
  • It is used in natural fresh form, dried, powdered, or in paste form.
  • Commonly Tulsi is used in tea, vegetables, refreshing drinks, and medicinal powder in our day-to-day life.

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